Who's Coach Jen

  Jen Pattinson

I am a certified Freedom Coach, offering trauma-informed coaching through a Biblical lens, grounded in the truth that true freedom is found in Christ. My journey began in 2020 when I participated in Karrie Garcia’s The Exchange Course on Zoom with a dear friend. What started as a step of obedience quickly became a divine spark, one that stirred a hunger in me to go deeper with God and His healing work.

I initially believed this training would equip me to better serve others, especially within my REALL Women’s Ministry. What I soon discovered, however, was that the Lord was inviting me first into my own healing. He gently revealed wounds I had buried for years and showed me how often I had lived my life for everyone else instead of resting in who He created me to be.

At 59, in what I consider the prime of my “golden years,” life looks very different. I find myself parenting adult children, caring for elderly parents, and adjusting to my husband of 33 years being newly retired and home full-time. As familiar seasons shifted, I chose to trust that God was not finished with my story, that He still had a plan and a purpose for me.

Throughout my training, the Holy Spirit brought clarity as I revisited past experiences, helping me understand my present reactions and patterns. In that sacred process, I found my voice, grew deeper in my faith, and learned that healing is possible, even from the things that once kept me bound. God showed me how He redeems our stories and uses them for His glory. I learned how to break generational dysfunction, establish healthy, God-honoring boundaries, and walk in the freedom Christ promises as I step into a healthy next chapter.

I believe this process requires time, patience, and a willingness to invite God into every part of your story. It is holy, sometimes hard work...but isn’t it just as exhausting to remain stuck and floundering?

I am honored to meet you exactly where you are and walk alongside you, trusting God together as He leads you into freedom, healing, and a healthy Next Chapter.